Courgette and Sweetcorn Curry

INGREDIENTS

200g courgettes (cut into thick slices)
100g fresh sweetcorn
3 small red onions (chopped)
Curry leaves
1/2 cup water
1/2 cup coconut milk
1 teaspoon raw curry  power
1 teaspoon mustard powder or English mustard
1 green chilli (chopped)

METHOD

• Mix courgettes and curry ingredients with the water, boil about 5 minutes
• Then add coconut milk and sweetcorn, simmer another 5 minutes then remove from the heat check the seasoning. Make sure to keep the green colour.

A tasty and healthy dish – enjoy with boiled rice!